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Every resource I've made, together in one place.
Six practical, ready-to-use kits for counsellors, school wellbeing staff, and anyone supporting young people through big feelings, hard conversations, and the patterns that keep showing up. All built and tested in a real counselling room, in warm, human language that doesn't sound like a clinical handout.
Inside the toolkit:
Say It Well, a hands-on DBT board game for teaching interpersonal effectiveness (DEAR MAN, GIVE, FAST).
Chain Reaction, a reusable, hands-on DBT chain analysis tool for one specific moment.
When Reactions Feel Bigger Than You Expected, a guided written workbook for understanding strong reactions.
Is This the Whole Story?, a workbook for noticing and widening unhelpful thoughts.
When Emotions Feel Too Big, a DBT TIPP skill workbook for calming the body fast.
The Flustered Flower, a gentle psychoeducation resource for understanding the nervous system.
Buy them together and save around $23 on the individual prices.
Digital download only. One practitioner licence. Working across a team or service? A multi-practitioner licence is available, just get in touch.
Every resource I've made, together in one place.
Six practical, ready-to-use kits for counsellors, school wellbeing staff, and anyone supporting young people through big feelings, hard conversations, and the patterns that keep showing up. All built and tested in a real counselling room, in warm, human language that doesn't sound like a clinical handout.
Inside the toolkit:
Say It Well, a hands-on DBT board game for teaching interpersonal effectiveness (DEAR MAN, GIVE, FAST).
Chain Reaction, a reusable, hands-on DBT chain analysis tool for one specific moment.
When Reactions Feel Bigger Than You Expected, a guided written workbook for understanding strong reactions.
Is This the Whole Story?, a workbook for noticing and widening unhelpful thoughts.
When Emotions Feel Too Big, a DBT TIPP skill workbook for calming the body fast.
The Flustered Flower, a gentle psychoeducation resource for understanding the nervous system.
Buy them together and save around $23 on the individual prices.
Digital download only. One practitioner licence. Working across a team or service? A multi-practitioner licence is available, just get in touch.