Hi, I'm Eb - a registered counsellor and school counsellor based in Perth, Australia.

I work with teens and adults to help them make sense of their emotions, their relationships, and the patterns that keep showing up in how they move through life.

Alongside counselling sessions, I create practical therapy tools that take complex psychological concepts and turn them into something people can actually use day to day.

The resources on this site are the same worksheets, activities, and frameworks I use in my own sessions, built to support emotional regulation, communication, and identity development without sounding like a clinical handout.

Counsellors, teachers, parents, or anyone curious about their own emotional wellbeing - these tools are made to be used, not just read.