Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A tile-based way to walk through one hard moment with a young person. You build what happened as a run of tiles (what they felt, thought, noticed in their body and did), then find the spot where a different piece might have changed things, and swap it in. “Not yet” is always an okay answer.
I made it for sessions where a worksheet feels like too much. Moving pieces around gives them something to do with their hands, and it’s usually easier to talk that way.
What’s in the pack
Run board (reusable)
Step-by-step guide for you
Simpler version for clients
Cut-out cards: felt, thought, body, did
Swap cards and tokens
Feelings and body sensations word bank
A worked example to show first
Pairs well with the workbook When Reactions Feel Bigger Than You Expected. The workbook is for deeper work and taking home. This one is for quick, repeated practice in session.
Digital download. Print and laminate. Ink-saver version included.
A tile-based way to walk through one hard moment with a young person. You build what happened as a run of tiles (what they felt, thought, noticed in their body and did), then find the spot where a different piece might have changed things, and swap it in. “Not yet” is always an okay answer.
I made it for sessions where a worksheet feels like too much. Moving pieces around gives them something to do with their hands, and it’s usually easier to talk that way.
What’s in the pack
Run board (reusable)
Step-by-step guide for you
Simpler version for clients
Cut-out cards: felt, thought, body, did
Swap cards and tokens
Feelings and body sensations word bank
A worked example to show first
Pairs well with the workbook When Reactions Feel Bigger Than You Expected. The workbook is for deeper work and taking home. This one is for quick, repeated practice in session.
Digital download. Print and laminate. Ink-saver version included.